About me..

I'm Hetaf. MSc International Finance graduate, Pilates and Yoga teacher. Above all, a mother of Faris. I believe in being happy every day and the way to do it is by living your dreams every single day.

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After experimenting with many sports such as tennis, swimming, CrossFit, weight lifting I discovered Pilates in 2015. This is when I started to get rid of pain and experience a different level of strength.

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Yoga has thought me a lot. I started to reflect on my own beliefs and spirituality. this encouraged me to read further into the links between diet, exercise, habits, actions and behaviors that inspired me to conceptualize my own approach to wellbeing. I love to inspire people to live happier and healthier life.

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I worked with many clients with different fitness goals such as cirque du Soleil staff, heavily injured clients, postnatal diastasis recti, clients with certain disabilities, athletes and many more. I am here to share my experience it with you! 

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When I had my baby, I went through a dark stage of pregnancy and postnatal depression  which encouraged me to support all moms and moms to be. Hence, I was certified Pre & Post-natal teacher and Infant Massage Specialist.